Welcome KINGS & QUEENS To Our Meal Prep Services!
FAQ'S
1. Please Email Your Orders To: Kraveekitchenz@gmail.com
2. Put Meal Prep & Your Name In SUBJECT LINE
2.Containers Are Included
3.Delivery Fee $15
Menu / Price List
Breakfast Meal Prep
5 meals $55.00 10 meals $75.00 15 meals $95.00 20 meals $110.00
Breakfast Tacos
2 Turkey Chorizo Taco's with ,eggs, cheese, pico,& avocado. Served With Tropical Fruit Cup.
Mini Quiche
Turkey sausage, spinach ,tomato, onions, & cheese. Served With Tropical Fruit Cup.
{Vegan option available}
Whole Grain Oat Pancakes Meal
Choice Of peach, blueberry, apple, plain. Served with tropical fruit cup, & Sweet potato hash.
Breakfast Wrap {Chicken Or Turkey sausage
Egg whites,Spinach, red pepper, grilled onions, Kale, cheese. Served with tropical fruit cup, & Sweet potato hash.
{Vegan option available}
Breakfast English Muffin Sandwich {Chicken OR Turkey Sausage}
Eggs, cheese, spinach,,Jalapeno Jelly. Served with tropical fruit cup, & Sweet potato hash.
Wraps { All Wraps Are Served with vegetable chips}
5 meals $55.00 10 meals $75.00 15 meals $95.00 20 meals $110.00
Grilled Jerk Turkey Wrap
Grilled jerk turkey, mango slaw, crumbled queso fresco cheese , grilled red onions In A Multi-grain tortilla.
Southwest Vegan Chicken Wrap
Chipotle-lime vegan chicken, cilantro, grilled corn, & fajita peppers. Served on A Multi-grain tortilla.
Roast Beef Wrap
Shaved lean beef, caramelized onions, boursin cheese spread, & leaf lettuce. Served on A Multi-grain tortilla.
Grilled Chicken Caesar Wrap
Italian grilled chicken, parmesan cheese, Caesar dressing. Served on A Multi-grain tortilla.
Smoked Salmon Lox Wrap
Diced Eggs, capers, Diced onions, Cucumber,Herb & onion spread.
Seafood Meal Prep
5 meals :$110.00 10 meals $140.00 15 meals $165.00 20 meals $195.00
Honey lemon pepper Chilean Seabass
Broccoli, Herb & Garlic Cous Cous
Jerk Salmon , Mango salsa
Smoked Braised Kale, Sweet potato hash.
Honey Soy Glazed Cod
Brown Fried Rice. Stir fry veggies.
Smoked BBQ Shrimp Bowl
Cauliflower rice, grilled corn,roasted peppers, Jalapeno's, Asparagus, Tomatoes, & black beans
Seafood Ramen with vegetable noodles
Shrimp, scallops, cod, bok choy, broccoli, snap peas, sweet peppers.
Poultry Meal Prep
5 meals $75.00 10 meals $120.00 15 meals $167.00 20 meals $220.00
Mardi Gras Turkey Breast
Cauliflower mashed potato, Vegetable melody.
Tuscan Grilled Stuffed Chicken
Green beans, & wild rice pilaf.
Turkey Meatballs With Basil Marinara
Basil marinara, Veggie noodles, Turkey & Garlic meatballs, & fresh vegetables.
Smoked Coffee Cumin Cornish Hen
Asparagus, Chipotle-corn smashed potatoes.
Salad Meal Prep
5 meals $62.00 10 meals $110.00 15 meals $152.00 20 meals $190.00
Balsamic Berry
Spring mix, strawberry, Blueberry, pecan, goat cheese and champagne vinaigrette.
{Choice of Chicken, Lean Beef, Vegan Chicken, Or Shrimp}
Power Salad
Power greens, heirloom tomatoes, cucumbers, carrots, onions, cheese, quinoa, chia seeds, chick peas, fried beets, sunflower seeds.
Jerk Salad
Spring mix, mango, heirloom tomatoes, cucumbers, plantain chips, queso fresco crumble and choice of dressing: french, ranch, balsamic or Italian.
{choice of jerk chicken,lean beef, Vegan Chicken Or Shrimp}
Southwest Salad
Spring mix, street corn, black beans, heirloom tomatoes, onions, cheese tortilla strips, cilantro and southwest ranch .
choice of chipotle lime protein
Grilled Ceasar
Romaine lettuce, anchovy, parmesean cheese, parmesean tuile, housemade crouton and Caesar dressing.
{Choice of protein}
Dressings & Proteins
Dressing: Chipotle ranch, balsamic, Italian, Champagne, French, Honey Mustard.
Proteins: Chicken, Beef, Shrimp, Jackfruit, Vegan Chicken, Tofu
Vegan/Vegetarian Meal Prep
5 meals $75.00 10 meals $120.00 15 meals $167.00 20 meals $190.00
Vegan "oxtails"
Oxtail Inspired Jackfruit, Cauliflower Rice & peas, Plantain
3 Taco's
3 Taco's, Cilantro-lime Cauliflower Rice, Black beans.
Jerk vegan chicken stuffed pepper
Parsnip mash, Vegetable melody.
Korean BBQ"chicken" drumsticks
Cauliflower fried rice, Garlic Bok Choy.
Green Goddess Bowl
Broccoli, asparagus, Brussel sprouts, Spinach, Avocado, on top of Herb Quiona. Finished with green goddess dressing.
Lean Beef Meal Prep
5 meals $95.00 10 meals $175.00 15 meals $205.00 20 meals $235.00
Beef Tenderlion
4oz of beef. Fingerling potatoes, Satueed spinach.
Grilled Flank Steak
4oz of beef, sweet potatoes,Vegetable melody.
Jerk Philly cheesesteak stuffed pepper
Cauliflower rice & peas, Cabbage, plantain
Teriyaki Beef lettuce wrap
carrots, peppers, cilantro
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